Description
Please select a YouTube embed to display.
The provided API key has an IP address restriction. The originating IP address of the call (132.148.126.13) violates this restriction.
Prepare to Be Blown Away by all the Kettlebell Workouts
Including a Bonus Workout Section focused on Crafting Abs of Steel
This kettlebell DVD fitness program consists of highly-effective strength training and fat blasting workouts that Lauren Brooks uses with her advanced to intermediate kettlebell students. The Kettlebell Revelation™ DVD includes powerfull kettlebell exercises that are not featured on any of Lauren’s other DVDs.
Lauren Teaches You a Variety of Kettlebell Exercises That Will Take Your Strength Training to the Next Level!
Just to Name a Few, She Includes :
- Tall Kneeling Press
- Bottoms Up Clean
- Bottoms Up Press
- Pistols (Single Leg Squat)
- Double Front Squat
- Plank Rows
- Side Lunge
- Single Leg Deadlift
Kettlebell Revelation™ Features :
- 12 demonstrations
- Warm Up/Cool Down Section
- 4 follow along workouts
- Revelation Strength 1 30 minutes
- Revelation Strength 2 27 minutes
- Fat Burning 12 minutes
- Bonus : Abs of Steel featuring SkateCore™ 7 minutes
- DVD Running Time 96 minutes
Reviews
There are no reviews yet.